Habit Tracker
HabitOS
Finish today. Feel it stick.
One-tap habits, focus sessions, and progress that proves you kept going — built to survive day 3.
Complete
One tap. Done.
Log habits from Today with counters, filters, and a clear “still up” view — so finishing the day feels light, not like a checklist marathon.
Focus
Block the noise.
Run Focus or Pomodoro with the length, breaks, and rounds you need. HabitOS Pro can block distracting apps so a session stays a session.
Session
Stay in the ring.
A calm timer keeps you in the round — progress you can feel, status you can trust, and just enough signal to stay present.
Heatmap
See your month glow.
Watch consistency light up across the calendar — complete days, partial days, and the gaps that still tell the truth.
Patterns
Know when you show up.
Spot weekly rhythm, peak focus zones, and where habits slip — so you adjust with clarity instead of guessing.
Streaks
Proof you kept going.
Current streak, best streak, success and misses — consistency you can see without all-or-nothing pressure.
Whether you want…
Habits that survive day 3.
- Better mornings
- Better sleep
- Focus & deep work
- Health & fitness habits
- Less daily chaos
- More consistency without pressure
Check-ins, focus sessions, streaks, heatmaps, and patterns — a habit system built to stick past day 3.
HabitOS Pro
Unlock the full rhythm.
Unlimited habits, focus mode with app blocking, AI routines, and deeper history — when you’re ready to go further.
- Unlimited habits & routines
- Focus mode with app blocking
- Unlimited focus & pomodoro sessions
- Heatmaps across any stretch of history
- AI routines shaped by habits you track